Welcome to Dr. John Post's Triathlon, Ironman and Sports Injury Blog

Orthopedic Surgeon, Board Certified, Fellowship Trained, 6 Time Kona Finisher

Dr. Post has been deeply involved in triathlon for over twenty years as an athlete, volunteer, teacher, and lecturer. He has shared advice on racing, training and injuries to athletes of all walks of life. He currently writes for both Ironman.com™ and TrainingPeaks™

Welcome to Dr. John Post's Triathlon, Ironman and Sports Injury Blog

Orthopedic Surgeon, Board Certified, Fellowship Trained, 6 Time Kona Finisher

Dr. Post has been deeply involved in triathlon for over twenty years as an athlete, volunteer, teacher, and lecturer. He has shared advice on racing, training and injuries to athletes of all walks of life. He currently writes for both Ironman.com™ and TrainingPeaks™ 

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